Picosa Tablets

Picosa Tablets


Women’s Ovarian Support Formula

Product Details

At least 10 to 15% of women of childbearing age have hormonal issues such as menstrual irregularity, acne, excess body hair, and infertility.  Often overweight, these women lose sensitivity to insulin from eating too many carbs, putting them at risk of blood sugar imbalances. All of these factors can add up and cause women significant emotional distress. Picosa is an all-natural, nutritional supplement designed to support women’s ovarian health, comfort and hormone balance. 

Picosa contains inositol, a natural vitamin-like substance that is abundant in our brain tissue. When taken as a supplement, it supports a calm mood, relaxation and healthy response to insulin. A 2017 study by Italian gynecologists found that after supplementing inositol for 6 months, approximately 50% of women lost weight, became more sensitive to insulin and improved their menstrual cycle.1  Ashwagandha supports ovarian health and balanced hormone levels (already in the normal ranges).2 A double blind, placebo-controlled study of 52 human adults also found that ashwagandha extract reduced food cravings, stress eating and body weight.3  Turmeric is well-known for inhibiting inflammation, which afflicts many overweight women, and experiments on animals suggest it may also support ovarian health.4 Picosa also contains coral calcium for nutrition and mood support,5 plus black pepper extract which targets insulin pathways and helps to improve the absorption of the turmeric extract.6,7

Each bottle of Picosa contains 30 tablets.

How to Use It

As a dietary supplement, take one (1) tablet daily. 

For best results, take Picosa along with a long-term regimen of healthy diet and moderate exercise. 


Active Ingredients

  • Inositol – 500mg

  • Calcium carbonate (from coral) – 120mg

  • Ashwagandha (withania somnifera) extract – 75mg

  • Turmeric (curcuma longa) extract, 95% curcuminoids – 25mg

  • Black pepper extract, 95% piperine – 5mg


  1. Gynecol Endocrinol. 2017 Jan;33(1):39-42.

  2. Phytother Res. 2000 Jun;14(4):288-90.

  3. J Evid Based Complementary Altern Med. 2017 Jan; 22(1): 96–106.

  4. Animal. 2018 Jun;12(6):1242-1249.

  5. Obstet Gynecol Sci. 2017 Jan;60(1):100-105.

  6. Curr Med Chem. 2018 Apr 30.

  7. Planta Med. 1998 May;64(4):353-6.

References (Web Links)

  1. https://www.ncbi.nlm.nih.gov/pubmed/27808588

  2. https://www.ncbi.nlm.nih.gov/pubmed/10861976

  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871210/

  4. https://www.ncbi.nlm.nih.gov/pubmed/29070088

  5. https://www.ncbi.nlm.nih.gov/pubmed/28217679

  6. https://www.ncbi.nlm.nih.gov/pubmed/29714135

  7. https://www.ncbi.nlm.nih.gov/pubmed/9619120

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